A quick word on stress
We all suffer from stress at work. When it’s our stress we know how it affects us, but how does it affect the people around us?
health
Holidays – Are you too insecure to take a holiday?
Many workers fear appearing uncommitted if they use the all holidays, and their bosses won’t think they’re worthy of promotion or a pay rise.
6 Tips to stay mentally strong during the lockdown
How to stay mentally strong during the lockdown: Working on a big project? Break it into chunks and set a deadline for each one. Stay in touch with friends, colleagues, family and acquaintances. Video chats are best but sometimes a text is okay. Exercise. Nothing hectic if you’re not fully fit. Walking, stretching and deep …
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Why being a workaholic is bad for your health
How many hours do you work in a typical week? Forty, fifty-five, seventy or more? Why being a workaholic is bad for your health?