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Chris Marrington

6 Tips to stay mentally strong during the lockdown

How to stay mentally strong during the lockdown

How to stay mentally strong during the lockdown: Working on a big project? Break it into chunks and set a deadline for each one. Stay in touch with friends, colleagues, family and acquaintances. Video chats are best but sometimes a text is okay. Exercise. Nothing hectic if you’re not fully fit. Walking, stretching and deep …

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